How often were you told as a child to face your fears? To just get over it. To just do it. Even as an adult, we’re told the importance of facing … [Read more...] about The Secret to Facing Your Fears
Do you wake up every day feeling amazing? What is the first thing you say to yourself every day? I used to hate mornings. In fact, it was difficult … [Read more...] about How is Your Self Talk?