Do you struggle with your marketing strategy? You're not alone. Many people find it challenging, not only highly sensitive people, empaths and … [Read more...] about Use Content Pillars For Your Marketing Strategy
The Benefits of Hosting an Online Summit
Hosting an online summit is no small feat, especially as a highly sensitive person and an introvert. However there are many benefits that can far … [Read more...] about The Benefits of Hosting an Online Summit
What is a Highly Sensitive Person?
Dr Elaine Aron coined the term ‘highly sensitive person’ in the 1990s. The scientific name is ‘sensory processing sensitivity’. Dr Aron has undertaken … [Read more...] about What is a Highly Sensitive Person?
The Secret to Facing Your Fears
How often were you told as a child to face your fears? To just get over it. To just do it. Even as an adult, we’re told the importance of facing … [Read more...] about The Secret to Facing Your Fears
How to Use Social Media as an HSP
Navigating the use of social media as an HSP is a topic that comes up in a lot of my client sessions. We all know what a powerful tool social … [Read more...] about How to Use Social Media as an HSP
Do you have the HSP trait?
HSP is a trait that we are born with. It is genetic. Also known as sensory processing sensitivity, the highly sensitive person trait makes up … [Read more...] about Do you have the HSP trait?
Do You Want to Banish Self Doubt?
Many highly sensitive people long to banish the self doubt we can so often be plagued with. For years, I suffered with this myself. I would … [Read more...] about Do You Want to Banish Self Doubt?
Setting Boundaries as an HSP
Setting boundaries is important for all of us, especially if we are highly sensitive. As a highly sensitive person, we are often massive people … [Read more...] about Setting Boundaries as an HSP