This week I was thrilled to graduate from the Conscious Consultant Certification program which I have been studying for since early November … [Read more...] about What is a Conscious Consultant?
The Benefits of Hosting an Online Summit
Hosting an online summit is no small feat, especially as a highly sensitive person and an introvert. However there are many benefits that can far … [Read more...] about The Benefits of Hosting an Online Summit
Entrepreneurial Characteristics for Introverts, Sensitives and Empaths
Do you have entrepreneurial characteristics as an introvert, highly sensitive or empath? What even are the characteristics that help us to become … [Read more...] about Entrepreneurial Characteristics for Introverts, Sensitives and Empaths
What is a Highly Sensitive Person?
Dr Elaine Aron coined the term ‘highly sensitive person’ in the 1990s. The scientific name is ‘sensory processing sensitivity’. Dr Aron has undertaken … [Read more...] about What is a Highly Sensitive Person?
How to Use Social Media as an HSP
Navigating the use of social media as an HSP is a topic that comes up in a lot of my client sessions. We all know what a powerful tool social … [Read more...] about How to Use Social Media as an HSP
Do you have the HSP trait?
HSP is a trait that we are born with. It is genetic. Also known as sensory processing sensitivity, the highly sensitive person trait makes up … [Read more...] about Do you have the HSP trait?
Do You Want to Banish Self Doubt?
Many highly sensitive people long to banish the self doubt we can so often be plagued with. For years, I suffered with this myself. I would … [Read more...] about Do You Want to Banish Self Doubt?
Setting Boundaries as an HSP
Setting boundaries is important for all of us, especially if we are highly sensitive. As a highly sensitive person, we are often massive people … [Read more...] about Setting Boundaries as an HSP