Post seven in the panchakarma series is all about the Basti. Thank you if you're still with me! If you missed the previous six posts you can catch up … [Read more...] about Let the Basti begin!
Deeper Dive into Ayurveda
Today I dive even deeper into Ayurveda. This is the sixth post in the Panchakarma series. If you missed the previous five posts you can catch up by … [Read more...] about Deeper Dive into Ayurveda
Virecana
Welcome to Virecana day! This is post five in the Panchakarma series. If you missed the previous four posts and you want to catch up, you'll find … [Read more...] about Virecana
Pokhara Exploration
In this fourth post in my Panchakarma series, I begin to explore Pokhara further. If you missed the previous three posts, you'll find them … [Read more...] about Pokhara Exploration
Panchakarma – Snehana
In this third post in my Pachakarma series, I discuss Snehana. If you missed the previous two posts, you'll find them below: My Panchakarma … [Read more...] about Panchakarma – Snehana
Arrival at the Panchakarma Retreat
Continuing on from the previous post, today I dive deeper into what a Panchakarma retreat involves. In case you missed it, read more to discover … [Read more...] about Arrival at the Panchakarma Retreat