When I discovered I had the trait of high sensitivity, I realised that I had gifts as an HSP that I had taken for granted. I didn't always see them … [Read more...] about How To Use Your HSP Gifts
How is your self talk?
Do you wake up every day feeling amazing? What is the first thing you say to yourself every day? I used to hate mornings. In fact, it was difficult … [Read more...] about How is your self talk?
Theme Word for 2022
Every year I love to choose a theme word that carries me throughout the year. In 2021, I chose GROWTH. And wow, did I experience growth in … [Read more...] about Theme Word for 2022
The Highly Sensitive Person
Have you ever felt like you are ‘too sensitive’? Perhaps someone has said that to you before, maybe when you were a child. Do you find that you are … [Read more...] about The Highly Sensitive Person
Starting Your Email List
The money is in the list. I'm sure you've heard this said many times and that's because it's true. If you're not capturing your audience's … [Read more...] about Starting Your Email List
Life Is In The Transitions
This inspiring book Life Is In The Transitions by Bruce Feiler, was the chosen text for our first book club meeting which was held in September … [Read more...] about Life Is In The Transitions