Post seven in the panchakarma series is all about the Basti. Thank you if you're still with me! If you missed the previous six posts you can catch up … [Read more...] about Let the Basti begin!
Today I dive even deeper into Ayurveda. This is the sixth post in the Panchakarma series. If you missed the previous five posts you can catch up by … [Read more...] about Deeper Dive into Ayurveda
Welcome to Virecana day! This is post five in the Panchakarma series. If you missed the previous four posts and you want to catch up, you'll find … [Read more...] about Virecana
In this fourth post in my Panchakarma series, I begin to explore Pokhara further. If you missed the previous three posts, you'll find them … [Read more...] about Pokhara Exploration
In this third post in my Pachakarma series, I discuss Snehana. If you missed the previous two posts, you'll find them below: My Panchakarma … [Read more...] about Panchakarma – Snehana
Continuing on from the previous post, today I dive deeper into what a Panchakarma retreat involves. In case you missed it, read more to discover … [Read more...] about Arrival at the Panchakarma Retreat
It was April 2017 and I was heading to Nepal to tackle a pretty challenging 24 day Panchakarma. For those unfamiliar with what a Panchakarma is, … [Read more...] about Panchakarma
I'm sharing this rapid transformation case study to inspire others and show you what is possible with Rapid Transformational Therapy (RTT). I had … [Read more...] about Rapid Transformation with Erika Anastasi